Adult Martial Arts Classes in Marietta
Adult Martial Arts Classes
A complete mind, body and spirit builder!
At Marietta Martial Arts in Marietta Georgia, you will enjoy a healthy, productive and effective Martial Arts program for adults that will tone, condition and strengthen your body from head to toe.
Based around the traditional teachings of Taekwondo, you'll strengthen your body and improve your health through physical exercise and conditioning. You'll gain strength and improve muscle tone with Isometrics and tension exercises, extend your flexibility with stretching and breathing, PLUS develop sharper reflexes as you learn to protect yourself.
The Benefits You'll Experience Are Life-Altering!
Ideal for people of all ages and fitness levels!
Adult MMA Training includes a variety of defensive maneuvers like kicks, punches, throws, chokes and ground grabbling. You will learn realistic stand up fighting techniques, how to handle confrontation, how to protect yourself if attacked, and how you can overpower larger opponents using positioning and leverage.
Best of all, our highly-qualified instructors will keep you focused, motivated and doing your best. So you also gain the confidence that comes with knowing how to protect yourself, as you whip your body into great shape.
Don’t Hesitate For a Moment Longer!
If you live or work in or near Marietta GA, and would like to receive more information about Adult Martial Arts, fill out the form on our contact page and information will be sent directly to your inbox!
What You'll Learn
- Improved flexibility and range of motion
- Firm, well toned muscles and washboard abs
- Rapid weight loss and increased cardiovascular health
- Heightened awareness and confidence to avoid or deal with danger
- Plus, a boost of energy that makes you FEEL AMAZING!